Individual Counseling
Sometimes Problems Can Seem Overwhelming
Set a date for individual counseling in El Segundo, CA and the surrounding areas
In individual counseling, we take a critical look at the problems that cause stress and anxiety. Traditional psychotherapy assumes that people themselves are problematic and that therapy helps “correct” their thinking. That is not the way I work.
My work begins at a point where we assume you are acting rationally and in what you see as your best interest. My job is to help you figure out what isn’t working, and then help you to decide what to do about it based on your own values. I am not here to preach or shame.
People consult with me for help when feeling overwhelmed, when facing a big decision, when having problems in their relationships, and when they want to steer their life in a different direction.
I help people to face stressors that come from problems and dilemmas at home, at work, in relationships, or cultural forces that demand we either behave in certain ways or suffer dire consequences. Once we face these stressors together, people often feel more in control of the direction of their lives, and as a result they feel significantly better.
Schedule an individual counseling session today by emailing me now.
Therapy for every situation
No matter what you’re dealing with or what you’ve gone through, talking to a licensed therapist can be very beneficial. I have helped clients work through:
- Relationship issues
- Employment issues
- Family issues
If you need therapy for yourself, your kids or your family, I can help. Speak with me today to learn more about how individual counseling can change your thinking for the better.
Schedule A Consultation with Me Below.